Trai­ners

For More Effectiveness

Maximum result


Personal
training:

Maximum result.
Minimal risk of injury.
High-density training, fast recovery.
Full control of the training process.
Constant interest in classes.

Advantages of personal training:


An individual approach to each client, taking into account his anatomical features, constitution, physique and level of training. Preparation of individual training programs of various directions. Reducing the risk of injuries sustained during fitness classes (correcting the correct technique of performing exercises). A motivational function that obliges the client to discipline and systematically attend a fitness club. And this accelerates the achievement of the goal. Stress tolerance – after all, during classes with the coach, the client is in the comfort zone with the coach.
Also, the professionalism and necessary education of the coach provides the fastest and most desirable result!

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