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Wellines — “well-being” or” well — being”) is a concept of a healthy lifestyle based on a combination of physical and mental health, a healthy diet, reasonable physical activity and the rejection of bad habits.

Wellness includes the concept of fitness, as it is a concept of a broader plan. It involves the comprehensive use of wellness techniques, consisting of dietetics, rehabilitation programs, psychological wellness, functional training, SPA treatments, etc. This combination of moderate physical activity, relaxing treatments and a healthy diet gives a wellness effect. This is followed by the restoration of mental balance.

Wellines is a lifestyle that includes the principles of avoidin

Spa & Wellness Area

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